Pine Nuts (no shell)

Pine nuts are nutrient-dense, rich in healthy fats, protein, and essential minerals such as magnesium, phosphorus, and zinc. They are also a good source of vitamins, particularly vitamin E and B-complex vitamins.

Chilgoza pine nuts have a firm yet tender texture, similar to other varieties of pine nuts. When eaten raw, they have a creamy consistency, and when toasted, they become slightly crunchy on the outside while retaining a soft interior.

which is native to the Himalayan regions of Afghanistan, Pakistan, and northern India.

Store pine nuts in an airtight container in a cool, dry pantry or cupboard. Avoid areas with high humidity, as moisture can cause the nuts to become rancid or moldy.

shelflife 180 days